Author: Kristina Shafarenko

BSc Psychology, The University of Manchester Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.

What to Eat When You Have the Stomach Flu: 17 Great Options

What to Eat When You Have the Stomach Flu

Introduction: When you have the stomach flu, also known as viral gastroenteritis, your digestive system is in distress, and eating the wrong foods can worsen your symptoms. However, choosing the right foods can help alleviate discomfort, provide essential nutrients, and…